E' piΓΉ facile a dirsi che a frsi, vero? Quando siamo sotto #stress o ci sembra di avere infiniti impegni e cose a cui pensare, a volte Γ¨ difficile trovare delle strategie efficaci che ci permettano di ri-trovare la calma e la centratura. Vediamo come.
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Version: 20240320
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